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Shambhala Sundaze

ab 13:0028. April 2019 @ 13:00 - 23:59

Programm: Sound Bath Meditation , Kids Yoga, Sound Journey w/ Augustin


2pm Door
3pm-5pm: Kids Yoga w/ Lis Yoga // on donation
6.30pm-8.15pm Sound Bath Meditation w/ LAYA Bodywork // registration // on donation
8.15pm-late Sound Journey w/ Augustin

Monthly Shambhala Sundaze at Kasheme:
Every last Sunday of the month you are invited to join into Shambhala’s spiritual and timeless perfected realm where peace and joy are the very fabric of being.
A place where you can let yourself be guided by the vibrations of sound and dive into a space of freedom in which families and friends gather to feel the sweetness of Sundaze.
Join us, to gratefully look back, to gently prepare for the unknown surprises of the month to come and finally lean back and breathe into the very present moment…

Sound Bath Meditation
In this sound bath meditation you are invited to tune in and chill out. Dive in and let the sound waves wash all over you.
Vanessa will take you on a journey lead by the beautiful frequencies of tibetan singing bowls, shamanic drum, shruti and other instruments that will carry you gently into a relaxed, meditative or even trance-like state. The healing vibrations are like a little massage for your whole being and will support you to become silent inside. This session is open for everyone. No experience needed. As space is limited please sign up to safe your spot: layabodywork@gmail.com. Exchange: donation
www.layabodywork.com

Kids-Yoga info:
Durch spannende Geschichten und fantasievolle Reisen werden die klassischen Yoga Übungen erkundet. Den Kindern wird die bewusste Wahrnehmung des eigenen Körpers, des Atems und des Geistes durch spielerische Atemübungen und Entspannungssequenzen vermittelt.
Es hängt von den Bedürfnissen der Kinder ab, welche Geschichten, Meditationen und Entspannungstechniken gewählt werden. Alle Übungen sind kindsgerecht, spielerisch und auf freiwilliger Basis.
https://www.lisyoga.com/

Being instead of doing ♥


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Details

Datum:
28. April 2019
Zeit:
13:00 - 23:59
Eventskategorie:
Webseite:
https://www.facebook.com/events/378474272880085/

Standort

Kasheme
Neugasse 56
Zürich, 8005 Schweiz
Google Karte anzeigen
Webseite:
http://www.kasheme.com